This past week, Naren and I did an egg fast. Apparently, something he heard about on his Keto YouTubes. Typically used to break a plateau. I have been consistently losing on WW, but I thought, a couple of days of eggs might be good for me. That, or make me crazy.
Tuesday, I worked from home, so I ate two hard boiled eggs with honey dijon mustard for breakfast. For those curious of my schedule with Plexus, it goes like this:
Tuesday, I worked from home, so I ate two hard boiled eggs with honey dijon mustard for breakfast. For those curious of my schedule with Plexus, it goes like this:
- 6 am -- up and take my ProBio
- Drink Coffee, etc until time to leave for work.
- 8 - 9am -- take vitamins and any prescriptions.
- 10 am -- drink Slim
- 10:30 am -- eat breakfast
- 12 noon -- eat lunch
- 3 pm -- take 2 Biocleanse
- 5- 6 pm -- dinner
- Bedtime -- 2 Bio Cleanse
For lunch I had two scrambled eggs. Not as yummy as the hard boiled eggs--I love mustard and could put it on anything. The rest of day I drank as much water as possible. I've been slacking off since it got cold outside. Drinking water keeps me hydrated and cool....or lately....cold.
Dinner was more of the same....but I made egg salad with Honey Dijon Mustard.
BOOOOORRRRIIIINNNNGGGGG!!!
I actually made it 3 days before I was over it. On the third day, I needed more variety and by dinner time, I had it....Blaze Pizza....my favorite. Best part of the fast was that I had PLENTY of WW points for it. I also only had 3 pieces, because the fast helped shrink my tummy, while the Plexus helped with any cravings I used to have. I don't crave food unless I am genuinely hungry. Sounds too good to be true, but with Plexus, consistency is the key to it!
What crazy diet changes have you tried to break a plateau? My usual is a big cheat meal like a whole cheeseburger and fries. I wanted to give this egg fast a try, though.....because I love eggs! I'd love to hear from you on what you've tried!
Laurie
Dinner was more of the same....but I made egg salad with Honey Dijon Mustard.
BOOOOORRRRIIIINNNNGGGGG!!!
I actually made it 3 days before I was over it. On the third day, I needed more variety and by dinner time, I had it....Blaze Pizza....my favorite. Best part of the fast was that I had PLENTY of WW points for it. I also only had 3 pieces, because the fast helped shrink my tummy, while the Plexus helped with any cravings I used to have. I don't crave food unless I am genuinely hungry. Sounds too good to be true, but with Plexus, consistency is the key to it!
What crazy diet changes have you tried to break a plateau? My usual is a big cheat meal like a whole cheeseburger and fries. I wanted to give this egg fast a try, though.....because I love eggs! I'd love to hear from you on what you've tried!
Laurie
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